Know Your Value

5 ways parents can address their kids’ mental health fallout from the past year

Amy Morin, a psychotherapist and author of “13 Things Strong Kids Do” lays out a roadmap to improve their kids’ mental well-being.

Know Your Value

The 5 biggest challenges couples are going through during this uncertain time

Couples who are struggling during the coronavirus pandemic can keep their relationships happier and healthier with these tips from Amy Morin, a therapist, mental strength coach and podcast host.

Know Your Value

How quarantining on a sailboat has helped this psychotherapist become more productive than ever

Psychotherapist and international bestselling author Amy Morin shares what she has learned during her atypical quarantine and says the same principles can apply to anyone, no matter where they live.

Know Your Value

‘Smell the pizza,’ plus 4 other must-do exercises to develop mental strength during COVID-19

Psychotherapist and international bestselling author Amy Morin says the coronavirus pandemic can take a serious psychological toll. These exercises, however, can help.