Health & Mindset

Dealing with ‘post-pandemic stress’: A doctor’s guide

While we may be experiencing a temporary spate of optimism as Covid rates plummet, living in a state of hypervigilance for two years has taken a toll on our individual and collective well-being, says Dr. Lucy McBride.

Know Your Value

Have you put off healthcare during Covid-19? 4 ways women can abandon shame at the doctor’s office

If you’re embarrassed you’ve gained weight, increased alcohol consumption or missed your annual mammogram, you’re not alone. Dr. Lucy McBride stresses now is the time to come as you are and leave shame at the door.

Know Your Value

Preparing for post-pandemic life: a doctor’s guide

As we look ahead to post-vaccination life, primary care physician, Dr. Lucy McBride, lays out a plan to get back into the driver’s seat of your own well-being.